Nutrition Counseling
What is Nutrition Counseling?
Nutrition counseling weaves health coaching and nutrition education into an interactive practice that allows patients to set their own lifestyle goals and achieve them. The primary pillar of nutrition counseling is self-efficacy. Working with a qualified nutrition counselor helps the patient to identify nutrition and lifestyle problems, and set realistic steps and habits in place to improve them. A nutrition counselor does not simply tell a patient what to do, but empowers them to determine realistic steps for themselves. During a nutrition counseling appointment, you can expect to receive comprehensive education on your health status and diet, as well as motivational interviewing to help you decide how to approach your health challenges. It has been shown through many studies that nutrition counseling is one of the most cost-effective ways to treat lifestyle related ailments. Nutrition counseling can help you navigate prescribed diets, lose weight, identify hurdles or simply make healthier choices!
Who can Nutrition Counseling benefit?
Any chiropractic patient looking to stay pain-free and active!
Those with diabetes, obesity or cardiovascular disease
Those looking to maintain a healthy weight
Those navigating food allergies or digestive issues
Those who simply need some guidance for beginning and healthier lifestyle!